Sorti en 2021
d'une durée de 81 min
Is Mindfulness Right for You? en streaming
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique..
Titre original:Is Mindfulness Right for You?
Date de sortie: 2021-01-08D'origines United States of AmericaRéalisé par Cora Anne, Jeremy NorrieAvec Une autre platforme?
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HD 1080p (VF)
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